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How to Care for Skin if You’re a Runner
Marathons, triathlons and the like take a toll on the body, but they can also wreak havoc on the skin. The harsh environments, sweat and sun can deplete the skin of nutrients, damage its structural integrity, and cause breakouts.
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How to Care for Skin if You’re a Runner
Marathons, triathlons and the like take a toll on the body, but they can also wreak havoc on the skin. The harsh environments, sweat and sun can deplete the skin of nutrients, damage its structural integrity, and cause breakouts.
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