• Workout Or Gym Sweat Causing Breakouts?

    I have been there, sitting in front of the mirror looking at my skin wondering "am I back in junior high?" A simple breakout can really take you back to those days of wondering what was going to happen next to the body. Really? Do we need to go back there? I say no. I have spent all my life active. The minute organized school sports ended I joined a gym and have never looked back. From basketball to Ultramarthons Ive done more than my fair share of sweating. Probably more than most ever will. Through my experiences, trials and error I have had to deal with skin issues that are caused from workouts. I would like to share one simple step that goes a LONG way to fight breakouts.

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