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Acid and skin can sound somewhat off-putting used in the same sentence…typically we don’t want acid anywhere near our skin. But there are certain types of acids (usually those derived from natural sources) that are actually extremely good for our skin.

Who would have thought a tiny bean could hold so much nutrition? We’ve all heard of soybeans as an ideal source of protein, among other health benefits, but it’s also an incredibly powerful skin care ingredient.

Who would have thought a tiny bean could hold so much nutrition? We’ve all heard of soybeans as an ideal source of protein, among other health benefits, but it’s also an incredibly powerful skin care ingredient.

I’m about to take you back to your grade school science class with a lesson on chlorophyll. That’s right boys and girls the green pigment essential to photosynthesis is also good for our skin.

If you’re in to baseball (or the beautiful weather in the spring this time of year) chances are you are either closely following the spring training games or you may even be headed out to a game or two.

Marathons, triathlons and the like take a toll on the body, but they can also wreak havoc on the skin. The harsh environments, sweat and sun can deplete the skin of nutrients, damage its structural integrity, and cause breakouts.

Marathons, triathlons and the like take a toll on the body, but they can also wreak havoc on the skin. The harsh environments, sweat and sun can deplete the skin of nutrients, damage its structural integrity, and cause breakouts.

A recent Huffington Post article about the surge in the male skin care market suggested men who care about their skin should no longer be called “metrosexuals,” but “Renaissance men.” After looking at the definition of a Renaissance man – a universal person who develops skills in all areas of knowledge, physical development, social accomplishments and the arts – it seemed a fitting designation.

We all know the importance of digestion for a properly functioning body, but does it play a role in the health of our skin? It most certainly does! In fact, our skin is, and should be, continually digesting. This is what helps prevent skin from looking aged.

What does Earth Day and skin care have in common? Quite a bit actually. The Earth provides a number of ingredients that help us maintain healthy skin and inhibit the signs of aging.

We all know the importance of working out our muscles. Not only does it help prevent sagging, bagging and an otherwise aged appearance, it also helps us maintain overall health. Well, the same goes for our skin.

We’ve all heard about the power of antioxidants, but do you really know what exactly they do? Well they essentially help protect the body, inside and out, from aging and cell degeneration by inhibiting oxidation and inflammation, and preventing free-radical damage.

If you’ve gotten dad one too many horrendous neckties or “World’s Greatest Dad” gifts for Father’s Day, why not try a different route this year? Oh, and in case you forgot (which I’m sure is not the case), Father’s Day is June 17.

Believe it or not there is one other member of the Avengers team that is never mentioned. This super hero goes by the name Superoxide Dismutase and its core strength is in fighting the mutation of oxygen.